A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world.
Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world.
Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
Podden och tillhörande omslagsbild på den här sidan
tillhör Shaun Donaghy. Innehållet i podden är skapat av Shaun Donaghy och inte av,
eller tillsammans med, Poddtoppen.
