Jane is a former client that has been dealing with a flare going on about 3 months. As well as heart palpitations.

 

Here I coach her about her thoughts and emotions.  Then we do some somatic techniques, which got rid of her 5/10 pain.

 

If you have chronic pain, be sure and listen and see how what I tell her can apply to you.

 

Sometimes watching someone else's coaching and drawing parallels, can be even more effective than being coached directly!

 

For fresh content on healing chronic pain or disease, follow Betsy

on Instagram https://www.instagram.com/bodyandmindlifecoach/

 

Youtube https://www.youtube.com/channel/UCvXZSYYGL2cfJl-oEOzqspA

 

Website https://bodyandmindlifecoach.com

 

*Free Nervous System Modules- 4 free videos explaining the nervous system, how it affects your health, and how to regulate it  https://view.flodesk.com/pages/620ffa96e0eda1a0d870b5a6

 

*Curable App- 6 Weeks Free with this code http://www.curable.com/betsyjensen

 

If you like this podcast, please give it a five star rating and review on Itunes  https://podcasts.apple.com/us/podcast/the-unstoppable-body-and-minds-podcast/id1493360543

 

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