This episode is a clip from an Alignment Academy group coaching call.

 

Listen in to see how I apply somatic tools in a real life situation to help Carrie feel calmer and even excited about a situation that caused anxiety.If you are interested in a supportive coaching community to help accelerate your progress, check out Alignment Academy here:

https://www.bodyandmindlifecoach.com/somatic-coaching

Podden och tillhörande omslagsbild på den här sidan tillhör Betsy Jensen. Innehållet i podden är skapat av Betsy Jensen och inte av, eller tillsammans med, Poddtoppen.