Good Intentions with Michael James Wong

Good Intentions with Michael James Wong

What is mindfulness, and how do you actually practice it? This podcast fromJust Breathe Founder Michael James Wong shares personal stories, guidance and techniques to help you understand what mindfulness actually means and how to use it in the real world.

Each episode offers a simple daily intention, giving you the tools and inspiration to help to start each day with Good Intentions.

To learn more about us visit or follow us Instagram @justbreathe

Antal avsnitt: 32

Senaste avsnittet:

En podcast av: Just Breathe


Podden och tillhörande omslagsbild på den här sidan tillhör Just Breathe. Innehållet i podden är skapat av Just Breathe och inte av, eller tillsammans med, Poddtoppen.