Good Intentions with Michael James Wong
Good Intentions with Michael James Wong

Good Intentions with Michael James Wong

What is mindfulness, and how do you actually practice it? This podcast, from Just Breathe Founder, Michael James Wong shares his personal stories, guidance and techniques to help you understand what mindfulness actually means and how to use it in the real world.

Each episode offers a simple daily intention, giving you the tools and inspiration to help to start each day with Good Intentions.

To learn more about us visit Justbreatheproject.com or follow us Instagram @justbreathe

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