Health and wellness for the rest of your life. Since 2013, Joy and Claire have been podcasting about health, wellness, mental health and fitness. Now they bring you Older and Wilder—a smart, authentic take on health and wellness in midlife and beyond. From navigating fitness through perimenopause, mental health, and family chaos, their mission is t...
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Health and wellness for the rest of your life. Since 2013, Joy and Claire have been podcasting about health, wellness, mental health and fitness. Now they bring you Older and Wilder—a smart, authentic take on health and wellness in midlife and beyond. From navigating fitness through perimenopause, mental health, and family chaos, their mission is to cut through the BS and help figure it all out together.
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