Over three and a half years since Jon Lipsey completed his first transformation to lose 10kg in 8 weeks and earn himself a place on the cover of Men’s Fitness magazine, he’s doing it again. This time he's shedding his lockdown lard to get in better shape than ever. In this episode New Body Plan co-founder Joe Warner grills Jon on the flexible new nutrition strategy he is using to get rapid fat loss results. The interview takes place during week four of the six-week plan so listen now to discover:
How Jon has managed to drink alcohol and eat cake and still burn fat
Why aiming for a ‘perfect’ nutrition approach sets you up for failure
How to eat in a way that gets you lean without giving up your social life
If you want to emulate Jon and use his new system to transform your own body you can apply to join his exclusive transformation training group. Just visit the link below:
Podden och tillhörande omslagsbild på den här sidan tillhör Jon Lipsey. Innehållet i podden är skapat av Jon Lipsey och inte av, eller tillsammans med, Poddtoppen.
