Over three and a half years since Jon Lipsey completed his first transformation to lose 10kg in 8 weeks and earn himself a place on the cover of Men’s Fitness magazine, he’s doing it again. This time he's shedding his lockdown lard to get in better shape than ever. In this episode New Body Plan co-founder Joe Warner grills Jon on exactly what he is doing to get in incredible shape fast. The interview takes place halfway through the six-week plan so listen now to discover:

  • The new training system that reduces workout time and ramps up results
  • The new nutrition approach that’s fun and flexible
  • The simple steps Jon takes to guarantee rapid fat loss

If you want to emulate Jon and use his new system to transform your own body you can apply to join his exclusive transformation training group. Just visit the link below:

https://www.newbodyplan.co.uk/challenge-september-2021/

Podden och tillhörande omslagsbild på den här sidan tillhör Jon Lipsey. Innehållet i podden är skapat av Jon Lipsey och inte av, eller tillsammans med, Poddtoppen.