I’m excited about this episode because I am OBSESSED with mornings. Not that I’m necessarily a "morning person" yet I’ve come to realize that owning your morning is one of the fastest ways to succeed and there are so many reasons why ... not only according to me ... but also according to science!
This episode shares some of the research PLUS I break down my entire morning routine. I also share all my game-changing behind-the-scenes rituals, secrets, tools, and habits that keep me performing at high levels even when I’m frustrated, scared, behind, AND in the middle of a pandemic.
In this episode we cover:
Step by step instructions on how I structure my day
The two goal-focused planners I use and HOW I use them
High-performance habits that will give you a million-dollar mindset
My favorite stickers and erasable markers
and so much more!!!
Make sure you check out the show notes because it will be full of links to all the products and tools I mention.
Podden och tillhörande omslagsbild på den här sidan tillhör Judi Holler . Innehållet i podden är skapat av Judi Holler och inte av, eller tillsammans med, Poddtoppen.
