Seth Ruhling | Black Canyon 100k Champion & Course Record Holder - The Freetrail Podcast with Dylan Bowman | Lyssna här

Seth Ruhling is a pro runner for The North Face living in Boulder, CO. A few weeks ago, Seth won and broke the course record at the Black Canyon 100k, earning a Golden Ticket to the Western States 100 in June. He's also a co-host of the viral sensation, Boulder Boys Podcast. This is his first appearance on the show.

Follow Seth on Strava

Topics discussed:

Seth's approach to competition through the lens of the 2023 CCC
Background and history with sport
His breakout race at the 2019 JFK
How Jim Walmsley influenced Seth
How Zach Miller enabled Seth's first pro contract
We talk about the Boulder Boys, exploring each person's unique spirit and how it impacts the group
Seth's training and the groove he found building towards Black Canyon
Seth's spiritual life
The strategy and execution at Black Canyon
Look ahead to Western States
The Boulder Boys Podcast
A lot more!

Sponsors:

Use code freetrail10 for 10% off Speedland Footwear
Grab a trail running pack from Osprey
Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com
Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ