Lorraine and Trish meet the first female co-artistic director of the Royal Shakespeare Company to find out how she is putting her stamp on the national institution and what she’s learned about following a creative passion while raising a young family. Also this week, another installment from the Postcards from Midlife retreat in Cornwall, featuring an interview with somatic movement educator and breathwork coach Nahid de Belgeonne: learn how your nervous system works and the breathing and movement techniques to give your mind and body peace.
Plus: good news stories about sex and sleep; remembering teenage Saturday jobs - 80s style
Podden och tillhörande omslagsbild på den här sidan tillhör Lorraine Candy & Trish Halpin. Innehållet i podden är skapat av Lorraine Candy & Trish Halpin och inte av, eller tillsammans med, Poddtoppen.
