How to health your human

How to health your human

How to health your human is a show based out of Copenhagen, Denmark.

Your host, Frederik Ackermann, MSc. Human Nutrition, will take you on a guided exploration of biohacks, fundamental health practices, scientific nutritional research, and self experiments, all in the pursuit of health autonomy: The mindset, skillset, and environment to take charge of your own health. Health wants to be free!

Disclaimer: This isn’t medical advice. Not even a little bit. You're going to have to take responsibility for your own actions, or lack thereof. Frederik doesn't have a medical degree, and he isn’t your health provider.

Antal avsnitt: 9

Senaste avsnittet:

En podcast av: Frederik Ackermann


Podden och tillhörande omslagsbild på den här sidan tillhör Frederik Ackermann. Innehållet i podden är skapat av Frederik Ackermann och inte av, eller tillsammans med, Poddtoppen.