Join Hannah and Tareq as they discuss diet culture red flags on social media and beyond. They talk about things on a social media profile that make bad first impressions on them and how some people co-opting non-diet messaging to make a buck while shadily promoting diet behaviour and weight stigma. This is also Tareq’s first Brain Bite! Instead of the usual BS of the Week, Tareq shares some new data about plant chemicals called flavonoids and how recent research shows how they might decrease risk of Alzheimer’s disease. But are these flavonoids really offering a brain boost?? Okay fine!! I guess there was a bit of BS busting in there! We can’t help it!Follow us on Instagram: @nobsnutritionpod@hannahmagee_rd@tareqneuroFollow us on Twitter: @nbsnpod@hannahmagee_rd@tareqneuroSubscribe to our Youtube Channel!
Links:
“Long-term dietary flavonoid intake and risk of Alzheimer disease and related dementias in the Framingham Offspring Cohort” (Shishtar et al., 2020)https://doi.org/10.1093/ajcn/nqaa079
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