Jodi Evans talks to former International Rugby Player Rhys Thomas about his life journey and the lessons he has learnt along the way.
In the early 2000s, Rhys had a thriving international sports career as a capped Welsh rugby player. But in 2012, aged just 29, he suffered a massive heart attack during training, which would change his life forever.
Rhys is now on a mission to share his unique life experiences to create positive change. He strives to help others reach their full potential through greater self-awareness, perspective and choice.
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