Rhys Thomas - Finding Purpose and Perspective With The Former International Rugby Player - Safeguarding Matters

Jodi Evans talks to former International Rugby Player Rhys Thomas about his life journey and the lessons he has learnt along the way.

In the early 2000s, Rhys had a thriving international sports career as a capped Welsh rugby player. But in 2012, aged just 29, he suffered a massive heart attack during training, which would change his life forever. 

Rhys is now on a mission to share his unique life experiences to create positive change. He strives to help others reach their full potential through greater self-awareness, perspective and choice.