Why meditation isn't working? Satpal Singh explores various reasons why Naam meditation feels difficult to do. This workshop includes:
- Parenting and teaching meditation and spirituality to kids, children and teenagers.
- The impact of mobile (cell) phones and social media, dopamine and addiction
- Morning routine
- Finding the time to meditate
- Worldy pleasures
- What is Naam simran (mantra mindfulness meditation) good for?
- Two stages of Naam Japna, Namo (surrender) and Na-mai (not me)
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Podden och tillhörande omslagsbild på den här sidan tillhör Nanak Naam. Innehållet i podden är skapat av Nanak Naam och inte av, eller tillsammans med, Poddtoppen.
