Om Poddtoppen | Om Podcast
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In this episode we discuss...
-Quarantine thoughts and how to use this time to build your online fitness business.
-The optimal amount of rest time for building muscle.
-The best repetition scheme for muscle gain.
-How to choose the best exercises on your muscle building program.
Want to help thousands of people all over the world and build your own successful online fitness business? Join us in The Fitness Business Mentorship: https://www.fitnessbusinessmentorship.com/
Download the FREE 30 Ways To Build A Successful Online Coaching Business Manual: http://bit.ly/30O2l6p
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Post-Production by: David Margittai | In Post Media
© 2020 Michael Vacanti & Jordan Syatt