Duke Manyweather is an offensive Line Scouting and Development Specialist for the NFL. On today's episode Duke and I dive into:
The importance of developing your mind as muscle
How changing your perception from the self to others can create abundance and purpose
How to shift from negative self-talk to trust and confidence in yourself
Preparation vs. execution
The importance of grit in reaching your goals
Nature Vs. Nurture
The importance of a whole food diet vs calories in/out for performance
Follow Duke on Social:FacebookInstagramTwitter❗️Optimize your body and mind with Rachel Scheer’s Health is Wealth App. Plan and track your nutrition, fitness, and morning/evening routines or take courses in gut health, hormones, weight-loss, muscle growth, and more..Available in the App Store and Google Play.
Podden och tillhörande omslagsbild på den här sidan tillhör Rachel Scheer. Innehållet i podden är skapat av Rachel Scheer och inte av, eller tillsammans med, Poddtoppen.
