Did you know that most women struggle with self-care?

Daily self-care is a must to manifest your dreams, but it can feel difficult.  

In this episode, I share a simple and powerful Self-Care Affirmation Meditation that you can use right away to shift into feeling taken care of by the Universe. The affirmations are typed out in the show notes. How do you feel after saying these affirmations? Leave a comment and let me know.

 

Key Learnings:

  1. If your life is really full, it can be difficult to prioritize self-care. Yet, the more you take care of your life, the more life will take care of you!

  2. When you believe that taking care of yourself will come back to you ten-fold, it makes it much easier to do!

  3. Here are the self-care affirmations: I take care of my body. My body takes care of me. I take care of my emotions. My emotions take care of me. I take care of my mind. My mind takes care of me. I take care of my spirit. My spirit takes care of me. I take care of my creativity. My creativity takes care of me. I take care of my intuition. My intuition takes care of me. I take care of my money. My money takes care of me. I take care of my business. My business takes care of me. I take care of my dreams. My dreams take care of me. I take care of my spiritual connection. My spiritual connection takes care of me. I take care of my life. My life takes care of me. The more I take care of myself, the more I am taken care of. And so it is. 

 

“The more I take care of myself, the more I am taken care of.”

 

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