Owning it: Transforming Anxiety into Empowerment

Send us a textHave you ever considered that your constant need for external validation could be fueling your anxiety?In this episode, I dive deep into my personal transformation from being a chronic people-pleaser to embracing emotional ownership. By facing my relentless desire for approval and taking responsibility for my own feelings, I shifted from a place of victimhood to empowerment.I’ll walk you through practical, actionable strategies that helped me reduce anxiety and reclaim control. ...