How do you train for one of the biggest triathlons in the World? In part 2 of this special audio training diary from Inside Tri Show, host Helen brings you her thoughts and feelings with 9 weeks to go until Challenge Roth. Helen will talk you through her big period of training, her first sprint triathlon in years, a dodgy swim in a river, hellish brick sessions, work stresses and crazy pre-race nerves.
Podden och tillhörande omslagsbild på den här sidan tillhör Helen Murray. Innehållet i podden är skapat av Helen Murray och inte av, eller tillsammans med, Poddtoppen.
