211.  on today's episode, i'm talking with former client kristen neilson about how she went from being really crummy to herself (in her words), to being kind and caring.  she shares how she fights through the thoughts of what she should be doing and instead focuses on what she wants to do. we discuss 2 questions to live by, her most peaceful year, and how to build self-trust while making progress on big goals. other episodes we mentioned in this episode:177: one rock at a time176: the did-it listmore kristen:website : yellowwooddesignfarm.cominstagram: instagram.com/yellowwooddesignfarm

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