In this Guided Meditation we take the child on a journey to their peaceful place; to their secret treehouse in the forest where they find pure relaxation.

This is aimed at making the child feel safe and re-establish feelings of tranquility when suffering challenging emotions such as stress, worry & anxiety.

You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Podden och tillhörande omslagsbild på den här sidan tillhör New Horizon. Innehållet i podden är skapat av New Horizon och inte av, eller tillsammans med, Poddtoppen.