Avsnitt Should You Give Your Kid(s) Protein? - Gainz Podcast E196 Gainz Podcast Spela Dela Facebook Twitter Kopiera lÀnk
In this episode, we're diving deep into the world of protein. đ„©đȘShould kids be consuming protein supplements? We discuss the pros and cons and why protein is so essential for all of us, no matter the age.Roman's Demo Days & Calorie Burn: Roman shares stories from his demo days and breaks down how much he was really burning during those intense sessions.Antoine's FTX CrossFit Competition: Antoine takes us through his recent competition at FTX CrossFit, sharing his experiences, challenges, ... Rss Apple Podcaster →