Check out these FREE resources:Fat Loss QuizHow to Lose Belly Fat FASTAelie Swift knows food. She is a chef and owns a catering business in Alberta, Calgary, Canada. After years of eating what she wanted, it was no surprise that in her mid-30s she found herself overweight and decided to adopt a low-carb lifestyle. She did lose weight, but after years of restricting her carbohydrates, chronically undereating, and being committed to exercise, she was not getting the results she wanted.&nb...
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