In this episode of Pot Smoking Moms, we dive deep into the world of perimenopause and menopause with Andrea Donsky, a nutritionist with nearly 20 years of experience, a soon-to-be published menopause researcher, and co-founder of Morphus. Known as the "Menopause Educator" to her 340,000+ TikTok followers, Andrea is on a mission to change the conversation around menopause, helping women feel empowered, heard, and supported on their journey.
Andrea joins us to discuss the top 10 symptoms of menopause, why so many women struggle with sleep during this phase, and the fascinating phenomenon of phantom smells. She also shares the findings of her latest research and the surprising number of doctor visits it often takes for women to be properly diagnosed with perimenopause.
Tune in to learn about her latest venture, Morphus, which helps women navigate menopause with nutrition, lifestyle changes, and science-backed supplements. Don’t miss Andrea's valuable tips and a special sleep protocol, free copy available to our listeners.
Where to Connect with Andrea:
Website: https://wearemorphus.com/
TikTok & Instagram: @andreadonsky, @wearemorphus
Pot Smoking Moms Offer: http://wearemorphus.com/pages/pot-smoking-mom-podcast “Morphus for Menopause Sleep Protocol”
PSM Website: https://www.potsmokingmoms.com/
Become a Patron! https://www.patreon.com/potsmokingmoms?fan_landing=true
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