This week’s guest is Sofia Viotti, a psychologist working in Sweden. She has written two books about compassion, stress and achievements.
In her private practice she meets clients with stress, anxiety, self-criticism and relationship problems, using the methods Compassion Focused Therapy and ISTDP. Sofia also run workshops in psychological sustainability and self care at work.
Podden och tillhörande omslagsbild på den här sidan tillhör Shereen Öberg. Innehållet i podden är skapat av Shereen Öberg och inte av, eller tillsammans med, Poddtoppen.