Excited is an understatement to how I am feeling sharing my conversation with Debbie, aka Heavenly Healthy Gourmet!
If you know me, you know I've been on a health journey, have done down many rabbit holes, for quite some time. Health has always played a role in my life since a teen. I remember my parents removing red meat, my brothers and I were devastated! Then we were THAT family that brought turkey burgers and hot dogs to all the potlucks and BBQ's. My parents also modeled an active lifestyle, which also included the many summer's where they would cancel cable television because, as my dad would say, "he didn't want couch potatoes" and our options were too "go outside and play or read a book." Looking back, I am thankful! To the point where I mimicked an active lifestyle with my daughter, taking her on walks on the beach, hiking, and trail running with me -aside from her playing sports. I incorporated educational talks, appropriate to her age. However, I do not know it all! Every year, I learn more and more. I'm a walking sponge trying to absorb as much as possible because it's not only for my own health but for Jimmy and Cassandra's, too. Health is wealth and knowledge is power.
My conversation with Debbie could have been so much longer and could have turned into many episodes --going to reach and see if she'll do a follow up episode :) Maybe, answer some of your questions?
Debbie is a breath of fresh air! She is a Southern California wife and mom, health coach practitioner, specializing in gut health, autoimmune, hormones and just ALL things health!
Debbie is the sweetest to speak with and filled with much knowledge. The main key factor I want you to gain is that most, if not all, illnesses can be treated simply by diet. Not going on a diet, like one of those fad's but a diet in the sense of her figuring out what is harming you and what is toxic. Debbie then creates a customized plan for YOU of the foods that you will benefit from and help heal, from the root, whatever the health issue you are having.
I hope you are encouraged and inspired with this episode, we would LOVE to hear your thoughts and please follow her (links below!).
Stay blessed!
-Priscilla :)
Debbie Hendrickson
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