Testosterone and Menopause

Menopause often brings to mind declining estrogen levels, but testosterone plays a crucial role in women's health too. While commonly associated with men, this hormone is just as vital for women, particularly during and after menopause.

Testosterone in women helps maintain energy, libido, muscle strength, and cognitive function. If you are struggling with any of these things then it might be worth investigating.

In this episode I share my experience with testosterone as part of my HRT journey. 

Please reach out and ask any questions you might have find me on Tiktok

Email me: wellnessandwelliesuk@gmail.com

 

The private menopause clinic I used is linked here (not an ad) https://www.newsonhealth.co.uk/ 

 

Podden och tillhörande omslagsbild på den här sidan tillhör Sara-Jane Ladums | Women’s Health Coach | Time management guru | Menopause Fitness coach | Personal Trainer | Life Coach | Trainee counsellor. Innehållet i podden är skapat av Sara-Jane Ladums | Women’s Health Coach | Time management guru | Menopause Fitness coach | Personal Trainer | Life Coach | Trainee counsellor och inte av, eller tillsammans med, Poddtoppen.