You made it!! Give yourself a pat on the back for that, Jack. Or Jill. On today’s episode of The Voices In Our Heads:

- A vibrant hurricane season for the Atlantic (Ooo, goody!!)

- A boy so fuckery, I may put this segment on hiatus

- An intimate birthday party with polaroids, friends and a stripper (who wore a mask)((remember to wear a mask as often as you can!))

- Important food for thought about addiction courtesy of Gabor Mate

And a deep dive into the 2nd Pillar of Self-Esteem according to our boy, Nathaniel Branden: The Practice of Self-Acceptance. If we all had a little more self-acceptance, I'm willing to bet the world would be a much happier place.

Email | TheVoicesInOurHeadsPodcast@gmail.com

Website | www.KrystynaHutchinson.com

Social | @KrystynaHutch

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The Voices In Our Heads w/ Krystyna Hutchinson

Episode #45 - Self-Acceptance

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