Is there any benefit to following a running plan? Or should you have a coach? What's the benefit of each? That's exactly what Tyson is answering in this episode of the Relaxed Running Podcast to help you take practical steps towards improving your running performance!

For all enquiries contact info@relaxedrunning.com

What's in this Podcast:

00:00 Welcome to Relax Running Podcast01:04 The Importance of a Training Plan05:14 Who Needs a Coach or Training Plan?10:00 Clarifying Your Training Goals12:18 The Role of Accountability in Training14:16 Structuring Your Training Year17:05 Accessing Resources Through Coaching19:24 Final Thoughts and Guidance

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👟Personal Running Coaching https://www.relaxedrunning.com/person...

📆 Our Training Planshttps://www.relaxedrunning.com/trainingplans

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Or get in touch with us by sending an email to info@relaxedrunning.com

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Podden och tillhörande omslagsbild på den här sidan tillhör Tyson Popplestone. Innehållet i podden är skapat av Tyson Popplestone och inte av, eller tillsammans med, Poddtoppen.