Molly Rose Freeman is an artist and designer who centers pattern and color in a lot of her work as a way of celebrating connections and honoring the natural world in her work. Her work is vibrant and very alive and gives us a glimpse into all of the maximalism and LIFE with which she views the world. Today, we talk about rest and engaging with time and expectations in a way that suits our physical + emotional needs. We get into the practices that help her stay brave and resilient within her creative process + profession as well as reframing some of the ways that we experience, fear and navigate through our daily experience. I love any opportunity I get to talk with Molly, and I hope you also enjoy the bounty and vibrancy of her spirit as well. 

We discuss /

  • How we navigate the nagging feeling that “time is running out”
  • How she has re-oriented from working habits that result in burn out to habits that orient towards pleasure + curiosity
  • Releasing goals as the only worthwhile pursuits
  • Recognizing the choices (instead of rules) that make up our day and how those can create new systems
  • How she made some big shifts in her professional life when she hit burn out 
  • How taking time to rest was life-changing (and terrifying)
  • The practices that she uses to cultivate creative bravery and resilience
  • Staying body aware while engaging with social media
  • The importance of celebrating full moments
  • How we both engage with modular scheduling

If you enjoyed the episode, check out:Episode 37 w/ Anana Harris ParrisEpisode 33 w/ Mary Grace AllerdiceEpisode 32 w/ Michael J MorrisEpisode 13 w/ Andrea GlikEpisode 4 w/ Blake BeckhamLINKSGet your FREE prompts to work with the Gemini New Moon30 Minutes for $30 - summer retrogrades + eclipses in your natal chartBook a SessionMary Grace’s IGMary Grace's websitePhoto of Tarot cards for this week //

Molly Rose Freeman's websiteMolly Rose Freeman's IGThe Importance of Being Iceland (book)Phone notes of noteThe Nap MinistryLetters to a Young Poet (book)

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