Essential Oils have been around for thousands of years and remain a very popular, holistic method for treating a variety of conditions. Chances are, you either know someone or have talked to someone that raves about the powerful benefits of Essential Oils. The claimed benefits include: stress relief, sleep aid, immune strength, mental alertness, antibacterial, inflammation support, cancer healing...the list goes on and on. But is there science behind these claims? With hundreds of different types of oils, various application methods, and varying degrees of quality, sorting through the fact from fiction takes some work. This week, Andy and Aaron review some of the research behind these claims to see if they are as miraculous as they're made out to be. They also offer some tips on how you can do your own research when evaluating the benefits of Essential Oils. Learn more on Instagram
Podden och tillhörande omslagsbild på den här sidan tillhör Andy & Aaron Krafft. Innehållet i podden är skapat av Andy & Aaron Krafft och inte av, eller tillsammans med, Poddtoppen.
