I’m smiling ear to ear recording this because I’m just so excited for today’s guest interview.
Today, I’m speaking with Dr. Cassandra Wilder - a.k.a. Menstruation Queen.
Cassandra is a hormone expert and a naturopathic doctor with a passion for cyclical health and menstruation. She’s been grateful to support hundreds of women with her program, Period Reboot. She also has an amazing podcast where she sheds light on why we as women were all so confused when it comes to our health, both growing up and even now.
Cassandra talks about what a healthy cycle actually looks like, how we can have better, healthier periods, and also how to work with the 4 different stages of our cycles as women and business owners. Because, get this - our energy changes throughout these different stages, and we can plan our businesses and our lives around this. We get to decide when we’re selling, launching and creating versus when we’re resting and taking a step back into flow.
Trust me, this one is a game-changer. Cassandra is so real, down to earth, and just gets what we’re all going through. And whatever you do, make sure you check out her Instagram - her reels are utterly hilarious and not to be missed!
If you absolutely loved this episode, be sure to take a screenshot & share it on social media, tagging me @elleymae! I love you & cannot wait to speak with you in the next episode, Elley xo
Steal my daily to-do list & learn how I have consistent 5-figure months working 20 hours (or less!) per week ➡️ elleymae.com/ceo-list
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Follow Cassandra at:
✨ WEBSITE: https://cassandrawilder.com/
✨ INSTAGRAM: https://instagram.com/menstruationqueen
✨ PODCAST: https://www.cassandrawilder.com/podcast
