00:00 - Intro 00:38 - Staying in Shape on Long Trips 10:48 - Dan John on Loaded Carry Variations 17:24 - Keep A College Class Engaged When Teaching Material That Gets Dry 30:06 - 8-Week-Easy Strength for 60+ 31:42 - Mass Made Simple with Injured Shoulders 34:57 - Optimizing Kettlebell Training For Fat Loss And Martial Arts 43:45 - Best Lifts Dan John Has Ever Seen And Lifted 51:11 - Getting Diplomas From Dan John University?! 53:48 - Why Did Dan John Decide on Religious Studies As a Major?
► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to ArmorBuildingFormula.com to get Dan's latest book.
Podden och tillhörande omslagsbild på den här sidan tillhör Dan John. Innehållet i podden är skapat av Dan John och inte av, eller tillsammans med, Poddtoppen.
