On today’s show, we are doing things a bit differently. We aren’t going to focus on our marriage, nor are we going to talk about parenting much. What we are going to be diving into is us, and how that can inevitably affect our partner and kids.
It can be hard during this time to not get stuck in the spinning circle of that anxiety and then being angry for feeling anxious. We want to make sure that we manage our emotions and that our emotions aren’t managing us. When we are more intentional about connecting and engaging with other people, it can take us out of our own pity party we might be stuck in.
Podden och tillhörande omslagsbild på den här sidan tillhör Jan Talen. Innehållet i podden är skapat av Jan Talen och inte av, eller tillsammans med, Poddtoppen.
