Let’s be honest, achieving work-life balance is hard! There are times you’re more active and present at work than you are in your personal life. And sometimes, it can burn us out. That’s why it’s really important to have a good work-life balance so that stress can be minimized and work won’t feel more of a burden.
In this episode of the Professional Muslim Women, join as we talk about the six ways to create a better work-life balance according to the career experts at FORBES. We also discuss the reality of work-life balance for medical professionals. Learn why you need to let go of perfectionism, burnout, the concept of Kaizen and many more!
Listen on and learn how you can elevate your work-life balance and start living a life that is comfortable for you!
In this Episode, We Talk About:
The reality of work-life balance in the medical world
What is burnout and how to beat it
Consequences of burnout for medical professionals
Unplugging from your source of stress
How journaling can help alleviate your stress
Why you need to spend less with people who waste your time
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Let us know what you think and what part of the podcast conversation you enjoyed the most by leaving us areviewandratinghere! And don’t forget to join us on our Facebook group Professional Muslim Women to continue the conversation and connect with a community of Muslim women like you!
Podden och tillhörande omslagsbild på den här sidan tillhör Qaali Hussein, MD, Hani Ahmed, MD. Innehållet i podden är skapat av Qaali Hussein, MD, Hani Ahmed, MD och inte av, eller tillsammans med, Poddtoppen.
