Episode 269: Redefining ADHD & Consistency + 3 Helpful Strategies (Part 2)

In Episode 269: Redefining ADHD & Consistency + 3 Helpful Strategies (Part 2), You Will Discover

• The importance of using your strengths and working with your natural rhythms to foster consistency with ADHD.

• The power of starting with your cornerstone piece and how to identify yours.

• The critical role a time budget plays in helping ADHD brains follow their definition of consistency. 

Links From The Podcast

• Learn more about We’re Busy Being Awesome here

• Learn about 1:1 coaching here

• Get the top 10 tips to work with your ADHD brain (free ebook!)

• Discover my favorite ADHD resources here

• Get the I’m Busy Being Awesome Planning System here

• Get the Podcast Roadmap here

• Get the ADHD Routine Revamp here

• Tune into my original interview on Mark Butler’s A Podcast For Coaches

• Listen to Episode #172: Procrastination, ADHD, And The Intellectual Yes

• ADHD 2.0 by Ned Hallowell

• Decluttering at the Speed of Life by Dana K. White

This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.

Leave IBBA A Rating & Review!

If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.

1. Go to Apple Podcasts

2. Click on the I’m Busy Being Awesome podcast

3. Scroll down to the bottom of the page, where you see the reviews.

4. Simply tap five stars; that's it!

5. Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!