Have you been shying away from something hard lately? Are you pretending things are okay when really, they just aren’t right now? In today’s practice, you are going to tune into the part of your heart that may be harder to hold space for. Consider something weighing heavy on you and allow yourself to feel it. It’s there for a reason. Tune in to begin.
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Podden och tillhörande omslagsbild på den här sidan tillhör Rachel Brathen. Innehållet i podden är skapat av Rachel Brathen och inte av, eller tillsammans med, Poddtoppen.
