Speaking in a FLOW state is the sweet spot! You feel your absolute best, you're 100% in the present moment and the connection with your audience is electric.
In this episode I chat to the Queen of FLOW Ruby Lee about -
✨What is FLOW state?
✨ How you get into flow.
✨ What time period is the sweet spot.
✨ How you can get into flow state for speaking.
✨ Why flow state trumps preparing content everytime.
✨ The DARK SIDE of FLOW.
Connect with me us insta @thatvoicepodcast @sallyprosservoice @_rubylee_
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