In this episode, we explore why love can feel like an emotional rollercoaster—full of intense highs and painful lows. You’ll learn how different attachment styles shape your reactions in relationships and, more importantly, how to stay grounded, self-regulate, and feel deeply without losing yourself in the process.


Learn about 1-1 Attachment Coaching with Jessica here.


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Podden och tillhörande omslagsbild på den här sidan tillhör Jessica Da Silva, LMFT. Innehållet i podden är skapat av Jessica Da Silva, LMFT och inte av, eller tillsammans med, Poddtoppen.