Join us on our newly rebranded Brain Regen Podcast for Episode 197 where I explore cellular anti-inflammation, longevity, and optimum health. The prime number one key to remaining disease-free!

Watch, Listen or Read: https://brainregen.com/20241112/

In this episode, you'll learn about:

  • The importance of consuming organic, unprocessed seed oils (parent omega-6 and parent omega-3 fatty acids) rather than processed, adulterated seed oils which can be toxic.
  • The role of parent essential fatty acids as the "brick and mortar" of cell membranes, and the need to maintain the proper balance and ratios of these fatty acids.
  • The impairment of the delta-6 desaturase metabolic pathway in many inflammatory diseases, and how this can be nutritionally compensated for.
  • The anti-inflammatory power of PGE1 (prostaglandin E1) and how it is the most important anti-inflammatory compound, yet is often overlooked.
  • The dangers of excessive consumption of fish oil supplements, which can lead to an overdose compared to the brain's actual needs for DHA and EPA.
  • The importance of oxygen utilization at the cellular level and how the parent essential oils help optimize cellular oxygenation.
  • The connection between poor lipid profiles, inflammation, and the development of diseases like cardiovascular disease, cancer, diabetes, Alzheimer's, and more.
  • Practical tips on obtaining high-quality, organic seed oils and how to optimize one's EFA balance through supplementation.

About Brian Peskin:

Brian Peskin is a world-leading scientist specializing in parent EFAs termed PEOs. While advancing the scientific understanding of the role of essential fatty acids in the body's metabolic pathways, he has also advanced the discoveries of Nobel Prize winner, Otto Warburg, MD PhD to increase cellular oxygenation.

Connect with Brian Peskin:

Website - https://brianpeskin.com/
YouTube -   / ProfessorNutrition
Facebook -   / BrianPeskinOnline 
X-Twitter -   / BPeskinOnline[

If you're inspired by the idea of transforming your space into a source of healing and joy, don’t forget to like, comment, and share this episode! 

Subscribe for more insights on how the spaces we inhabit can profoundly influence our health and happiness.

Podden och tillhörande omslagsbild på den här sidan tillhör Greg Eckel. Innehållet i podden är skapat av Greg Eckel och inte av, eller tillsammans med, Poddtoppen.