Through The Veil with Alex Nelson

In this episode of Through the Veil I dive in with New-York based women's eating psychology coach, Natalie Zises. We cover a range of topics based around food, from how to prevent binge eating and actually stick to a diet plan, to how women can understand and utilize the different stages of their period cycle.

This was a killer episode, I learned a ton and I hope you will too!

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