Cait and Drew are learning all about why it's good to not be slobs like they are and make your bed with comedian, writer and bed making advocate Claire Downs! Learn all about the proper bedding you should have for the seasons and how and why its good to make your bed. Plus we talk about the tragedy of your Rite Aid closing, taking too much workout powder, and challenging right wing dink Mike Lindell in pillow excellence.

This episode is sponsored by Skillshare. Skillshare is an online learning community for the creator in all of us. Join the millions of students already learning on Skillshare and get a free trial of Premium Membership at Skillshare.com/SELFCARE

Check out Claire's Substack at https://goingdowns.substack.com/ and on twitter at @ClaireCDowns

Subscribe/Follow 'Hot and Rich' @HotandRichShow 

We have a back catalogue of free stuff on Patreon! Yeah, free!! Patreon.com/thispodcastisselfcare 

We are on Twitter | @ThisPodSelfCare

Follow us on IG | @ThisPodcastIsSelfCare 

Follow Cait on Twitter | @CaitRaft

Follow Drew on Twitter | @DrewSpurs

Podden och tillhörande omslagsbild på den här sidan tillhör Drew Spears and Cait Raft. Innehållet i podden är skapat av Drew Spears and Cait Raft och inte av, eller tillsammans med, Poddtoppen.