How do we navigate our own inner ocean -- the fear and anxiety and unhelpful fixations ? Student of Zen Buddhism, and surfer, Jaimal Yogis shares some of his learnings from a life committed to riding waves and cultivating peace through varying practices of meditation and mindfulness. Jaimal has become one of the leading literary voices in fleshing out the metaphorical depth, richness and spirituality of a surfing life. His books include Saltwater Buddha, All Our Waves are Water, The Fear Project, and most recently, a children’s book Mop Rides the Waves of Life: A Story of Mindfulness and Surfing . .....Listen with Lauren L. Hill & Dave RastovichMore about Jaimal
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