Heart disease is the number one killer in the world. 695,000 people die from heart disease every year in the U.S…. which is every 33 seconds. 


When your arteries constrict, this creates cardiovascular disease.



1.  Extra virgin olive oil - 1 Tablespoon

2. 1 Garlic clove chopped

3. Raw Honey

4. Cayenne Pepper

5. Lemon Juice

6. Apple Cider Vinegar


Resources mentioned:


Paleo Valley ACV Complex: https://www.paleovalley.com/offers/apple-cider-vinegar-complex-promo/pvpartners?oid=27&affid=68 (15% off code automatically applied) 


SomniFix Mouth Tape: https://www.somnifix.com/?rfsn=3778298.e05929&utm_source=refersion&utm_medium=affiliate&utm_campaign=3778298.e05929


The Fresh Pressed Olive Oil Club. Get a $39 bottle for $1: http://www.ketokampoliveoil.com


Studies Referenced:


https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-1-4


https://www.mdpi.com/2218-273X/12/12/1783


https://link.springer.com/article/10.1007/s00580-015-2088-x


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