This week, I’m speaking with the powerful Synmia Rosine, a birthworker who regularly practices and engages with plant medicine and ancestral healing. She’s a mother, an avid urban gardener, and a wise soul who turned to nature and indigenous wisdom to help heal physical and mental imbalances. Synmia’s story is one of great courage and resilience, which you’ll hear more about in this episode.

In this episode we discuss: Synmia’s process of returning to nature, how a series of toxic events forever changed the course of her life, how she got off prescription medication by seeking out indigenous wisdom, and the practice that brought Synmia out of a rut. We also touch on how to feel empowered no matter how tough your circumstances, why pregnancy and birth are divorced from community and how that negatively affects everyone, why ending racism is connected to saving the planet, and how to decolonize your diet. I describe Synmia as powerful because she is unafraid of embodying her authentic self, and it was inspiring and expansive for me to witness this throughout our conversation. As I continue to find my voice, it’s truly an honor for me to share hers. Enjoy!

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