In this episode of the Krissy Krash Podcast, I’m joined by the amazing Coach Pam, aka Beat-Her Juice, from Krash Course!
We dive into the art of jamming against super physical blockers and share practical strategies to help you score more points and stay strong on the track.
Pam brings her 11 years of derby experience and killer trailskating training secrets to the table, sharing how she became a fearless jammer.
From the importance of getting low to outmaneuver bigger players, to the mindset shifts that help you reset after tough jams, this episode is packed with golden nuggets to up your game.
Curious to hear the rest of our strategies?
Hit play, and get ready to dominate the derby track!
If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the Podcast).
We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.
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