Today's episode is a supplement spotlight on Nutritional Yeast. We cover everything from: how it is made, what makes up its nutritional profile, different types to choose from and studies showing its surprisinghealth benefits. I also bust some myths you may have heard about it, who might want to avoid it and share how I incorporate it into my daily lifestyle.
Podden och tillhörande omslagsbild på den här sidan tillhör Elizabeth Coe. Innehållet i podden är skapat av Elizabeth Coe och inte av, eller tillsammans med, Poddtoppen.
