Please welcome Noah Lampert to the podcast, it was a great interview! He gives 5 specific steps (and a rule) for visualization and I'll go ahead and spell it out for you here in the shownotes but be sure to follow Noah everywhere here's a link to his website here: https://www.syncpodcast.com/ -- he does readings and music and lots of content. The five step process begins when you get into a sleepy state, you 1. create a scene that implies the feeling you want to achieve 2. feel t...
Podden och tillhörande omslagsbild på den här sidan tillhör Bootsy Greenwood. Innehållet i podden är skapat av Bootsy Greenwood och inte av, eller tillsammans med, Poddtoppen.
