Embodiment is a way of being central to many ancient indigenous teachings, yet many cultural practices & lineages have been lost, silenced, or colonized.
Many of us don’t know the practices of our foremothers or how they are connected to their bodies.
In this roundtable discussion, I’m joined by two embodiment practitioners and past graduates of our coaching certification program for a discussion about ancestral embodiment.
Jen Murphy, Feminine Embodiment Coach, Mythologist, and Anthropologist and Sharandeep Kaur, Ayurveda & Tantra Practitioner, Yoga & Meditation teacher bring their rich cultural heritage and personal explorations to consider the impact of our ancestry on our body relationship for modern women.
In this discussion with Jenna Ward, Sharandeep Kaur & Jen Murphy we explore:
Two diverse ancestral experiences from Sharandeep’s Punjabi & Sikh roots and Jen’s Irish roots
How these women came to explore their own ancestral embodiment
The different phases of the journey & the gifts they’ve experienced as a result
First steps for getting started with your own practice of ancestral remembering & embodiment
Resources:
Find Jenna on the following platforms:
Website: http://jennaward.co/
Instagram: https://www.instagram.com/jennaward.co/
Facebook: https://www.facebook.com/jennawardco/
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