It’s autumn here in the Northern Hemisphere and despite the stunning dappled light through theamber leaves, I’ve been feeling a little heavy (not physically, more emotionally) & not as inspiredas usual.
Winter is a season that our culture doesn’t celebrate. It’s not productive, or fast, it isn’t bright orenergized. So at first, I tried to resist it, change it and make it go away. Which didn’t work.
I had to dive a little deeper to find the gifts and medicine in this wintertime. Which brings us totoday’s podcast.
On the podcast today I’m sharing:
The feminine leadership principle of embracing the season you’re in
My own personal winter & why it isn’t ‘something to fix’
Why culture is obsessed with the energized & inspired Summer Woman (& how we internalize that)
How I’m shifting my orientation to time within winter (and a short guided embodiment practice to join me)
Some of the key questions I’m using to guide my days in this season
Resources from today’s podcast:
I speak very briefly about different seasonal models from different cultures. I learnt more about First Australian’s from thisgreat trainingwhich I recommend.
Developing deeper body sensitivity through embodiment practices likePrimal Feminine Flow
We hope you enjoyed today’s podcast. Make sure yousubscribeso you’ll be updated when new episodes become available. Also, it would be greatly appreciated if you would take a few moments to leave your feedback. Simply click on “ratings and reviews” then “write a review” on iTunes to get started. Your reviews are so helpful in making future episodes even better. We would also appreciate it if you share the podcast with your friends or anyone who you think might enjoy these episodes. The School of the Embodied Arts podcast is also available on Spotify.
Podden och tillhörande omslagsbild på den här sidan tillhör Jenna Ward. Innehållet i podden är skapat av Jenna Ward och inte av, eller tillsammans med, Poddtoppen.
